Two weeks of fitness training designed to give fall athletes a competitive edge over their competition by improving their strength and conditioning in preparation for their fall seasons. Each hour session will consist of core fitness training, speed and agility workouts and foot speed training.
Dates: Aug 11th-22nd
Mon, Wed, Fri from 9:45am-11am
Location: Community Park (near playground)
Ages: 10 and over
Cost: $40, Sibling discount: $25
For more info, contact Kim Mansell: 254-258-9818 or firstname.lastname@example.org